Leaf2Root Therapeutic Tools

Healing The
Child Within

A Card Deck of Gentle Invitations to Reconnect with Your Inner Child

88 cards for self-exploration, emotional healing, and inner child work — 54 beautifully illustrated theme cards plus 33 guided activity cards — designed by a licensed therapist with trauma-informed care at the center.

88 cards · 6 healing sections · 33 activity cards · Therapist-designed

Healing The Child Within card deck cover
88
Cards

What Is This Deck?

Most of us were never taught to tend to the younger parts of ourselves — the parts that learned to be small, to be quiet, to survive. Healing the Child Within creates a structured, compassionate path back to those parts.

This isn't a simple affirmation deck. It's a structured self-therapy system with 54 illustrated theme cards organized into six healing sections — from nervous system safety, through boundary repair, into joy and expansion — plus 33 guided activity cards that help you embody, reflect on, express, and live with what each card brings up.

Designed for use on your own, with a therapist, or in group settings. Equally powerful as a personal practice tool or a clinical intervention.

88
Therapeutic Cards
6
Healing Sections
33
Activity Cards
Ways to Use It

Six Healing Sections

Safety & Regulation
Start here when you feel anxious, overwhelmed, or emotionally flooded. These cards offer grounding and containment before any deeper reflection.
Awareness & Witnessing
For when you feel numb or disconnected from yourself. These cards help you identify feelings and witness them with compassion, rather than judgment.
Protection & Boundaries
Use when you feel resentful, stretched thin, or responsible for everyone else. These cards support you in reclaiming your energetic and emotional space.
Repair & Compassion
For moments of self-criticism, shame, or harshness toward yourself. These cards turn the nurturance you've given others inward.
Expression & Reclaiming
When you feel silenced, suppressed, or shaped by others' expectations — these cards help you find and honor your authentic voice and anger.
Expansion & Joy
Ready to grow beyond survival? These cards invite wonder, freedom, and the kind of joy that was interrupted in childhood but never fully gone.

A Glimpse Inside the Deck

Grounding card from Healing The Child Within

Grounding

Safety card from Healing The Child Within

Safety

Stability card from Healing The Child Within

Stability

Three of 88 cards — from the Safety & Regulation section.

Get the Deck

Already Own the Deck?

Unlock the full companion experience — structured self-therapy flows, guided healing arcs, section-by-section guidance, and a 6-week healing program designed to go with every card.

Guided Flows 6 self-therapy experiences
6-Week Arc A structured healing journey
How-to Guidance Section-by-section pairings
Therapist Tips Clinical use guidance
Access Owner Resources →

This area contains guidance and exercises only — no card content is revealed.

A note on safe use: If a card brings up intense distress, pause and return to a Safety & Regulation card. This deck is a reflective tool, not a replacement for therapy. If you are experiencing active trauma symptoms, suicidal thoughts, or emotional instability, please seek professional support. This deck is designed to accompany — not replace — the work of a licensed mental health professional.